Food Information News

February 7, 2019

Beef and Kale Salad Bowl

Preparation: 10 minutes | Cooking: 15 minutes | Serves: 4 This recipe is healthy, vibrant and perfect for a summer’s lunch or dinner. The recipe is also very adaptable - you can substitute the rump for sirloin, flank or flat iro...
February 7, 2019

How to Cook Steak in the Oven

What you need: Steak Salt Pepper Oven-proof fry pan (ideally cast iron) Prepare the Steak The first thing you need to do is preheat your oven to around 230° C. Yep - you need a very hot oven to cook the perfect steak...
February 7, 2019

Bone-in vs Bone-out Steak – Here’s What You Need to Know

Bone-in vs bone-out is a much-debated topic amongst meat-lovers. Bone-in lovers are certain that having the bone in creates better flavour (due to flavour from the bone marrow, which transfers to the meat) whereas bone-out lovers ...
February 6, 2019

Spiced Beef Rump with Pine Nuts and Labneh

Preparation: 10 minutes | Cooking: 10 minutes | Serves: 4 This Middle-Eastern dish is delicious, healthy, satisfying and perfect for Summer. If you are on a low carb diet, just leave out the bread and you’re good to go! Thanks t...
February 6, 2019

What You Need to Know to Prepare & Cook Beef Schnitzel

Crumbed beef schnitzels are tender, crunchy, crispy and decadent - they are perfect crowd-pleasers that are sure to have people coming back for more. Here is what you need to know to prepare and cook beef schnitzels: Start with th...
January 29, 2019

Chinese Dumplings – Perfect for Chinese New Year!

Preparation: 20 minutes | Cooking: 20 minutes | Serves: 60 Chinese New Year is coming up on the 5th of February, and these Chinese dumplings are perfect for serving to friends and family at your celebration. This recipe makes a wh...
January 23, 2019

Australia Day Recipe – Aussie Burger

Preparation: 10 minutes | Cooking: 15 minutes | Serves: 4 With Australia Day coming up, we thought we should share one of our favourite Australia Day recipes - this Aussie Burger from myfoodbook. With delicious homemade patties, ...
January 23, 2019

Popular Dry Heat Methods of Cooking Beef

There are a number of popular methods for cooking beef. You should pick your methods based on the tenderness of the cut you’re using, the amount of time you have to prepare and cook, and the desired result you’d like to achiev...
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